The following tips are excerpted from the article Find Inner Peace in Chaos by Stephen Price published at The Inner Entrepreneur.
- Take a break. “Give yourself a chance to take in everything going on around you.”
- Meditate. “Meditation can be very helpful in bringing you peace.”
- Find the positive. “No matter how chaotic things get, you can always try to find something good and positive in your situation.”
- Actively look for the silver lining. “Look for these things and you will find them.”
- Slow down. “Take one thing at a time and allow yourself to focus on that task alone.”
- Don’t let anyone drag you down. “Be wary when considering the opinions of others.”
- Take out the drama. “Eliminate the drama in your life especially other people’s drama.”